Sat, May 13|
Donation based body temple dance somatic, spiritual, energetic class
Time & Location
May 13, 10:00 AM – 11:00 AM
Indianapolis, 1609 S East St, Indianapolis, IN 46225, USA
About the event
Body Temple is a sanctuary for your body and soul to find rest and rejuvenation. A space to immerse yourself in the love and support of community. Connecting with God through the body, through sensation, through movement, through the breath.
We dance with all parts of ourselves. All of you is welcome here. We embrace the very human aspects of ourselves, as well as invite our more powerful divine parts to come forward.
We gather together to remind each other of what we already KNOW. That we ARE LOVE, and this love is available to us in every moment. Even and especially in the moments we don’t feel worthy of it.
Whether this makes all the sense to you in the world to you or you're scratching your head thinking what wth is she talking about?! It doesn't matter. All you have to do is show up and let this practice transform you.
Body Temple Dance was created by Adriana Rizzolo, and is informed by:
* Somatic Experiencing and TRE,
* body awareness and transformational energy healing,
* traditional Tantra and the mystical traditions from India, and
* 5 Rhythms, Gaga, traditional Kundalini Shakti, Kashmir Shivaism and many more healing & movement modalities.
*Classes are recorded and shared with attendees.
WHAT TO EXPECT: We will gather virtually. Share a theme, a goddess, a topic or a poem. We move our bodies intentionally, pausing for moments of reflection and integration. We always end with sharing so that your unique experience can be heard, seen & supported if you desire that.
HOW TO PREPARE: Please dress comfortably & prepare your space for movement. Have pillows, blanket, water & a journal on hand.