SoulFULL Yoga Flow

Connecting deep to the feelings that most avoid and clearing the thoughts that hold most captive; in this class be prepared to move intentionally and see how magnificently made you are! Joy is Real! Mia Arfman has been a yoga practitioner for over 5 years. In the midst of making yoga a daily practice, Mia discovered the importance of moving not just the body but touching deep within one’s soul. Over time she developed a flow style focused on soul movement and connection which is powered through breath and energy connection. Mia’s  focus for each class she teaches is to have her students leave beyond the way they entered the room filled up with the abundance and worthiness they each have as their birthright.